Yoga and the Art of Mindful Cooking
with
We welcome you to join us for a celebratory weekend of food and fun created to nourish your well being on every level. Step onto your mat or into your kitchen with new recipes to transform your life from these two creative teachers. Sven Holcomb is one of our leading White Lotus Yoga instructors and Tamara Everett is the renowned White Lotus chef. Their combined gifts will give you new food for thought.
Learn mindful, plant-based and vegan tools to take you to the next level of eating holistically while practicing new ways of evolving your Yoga. Each of these dynamic guides will steward your weekend with their expertise towards living well.
Come spend your weekend nestled within the canyon of our White Lotus sanctuary. Reboot, rebalance, and return to yourself as you reflect on hikes along our old growth trails or meditate beside the flowing waters. Enjoy good company or a little needed solitude. There will be talks, tastings, demos, take home recipes and new inspiration aplenty, as well as the deliciousness of exquisite meals and stellar yoga.
Cooking with Yoga Weekend Sample Schedule:
| Friday | |
| 4:00 PM | Yoga class to unwind |
| 6:30 PM | Dinner |
| 8:00 PM | Evening Program |
| Saturday | |
| 7:30 AM | Breakfast |
| 8:30 AM | Breathing Practice |
| 9:30 AM | Cooking Class & Demo |
| 10:30 AM | Asana Practice |
| 12:30 PM | Lunch, Free Time |
| 3:30 PM | Cooking Class & Demo |
| 5:00 PM | Asana & Pranayama |
| 7:00 PM | Dinner |
| 8:00 PM | Dessert Party, Demo, & Music Meditation |
| Sunday | |
| 7:30 AM | Breakfast |
| 8:30AM | Breathing Practice |
| 9:30 AM | Cooking Class & Demo |
| 10:30 AM | Asana Practice |
| 12:30 PM | Lunch |
Your Tuition may be tax-deductible. Click Here For More Information