Restorative Yoga Training

Restorative Yoga Training

 with

Phoebe Diftler

 

Donation $1950;  Deposit $450

 Printable Tuition and Application Form   |    Online Application 

 

Restorative Yoga addresses the underlying systems and rhythms of the body nurturing greater well being. This skillful way of practice helps us return to a deeper state of relaxation. 

Restorative Yoga specializes in balancing stress and tension with deep relaxation.  Using props, breathwork, passive engagement of muscle groups, and attuning to energy flow, the body is supported while gently opening into the poses. 

Learn to take care of yourself and your students with this enriching system. Restorative Yoga is an invaluable aspect to the wholeness of any Yoga practice.

We invite you to join White Lotus and Phoebe Diftler for week of nurturing, radiant well being. This program is open to yoga students, teachers, and anyone wanting to immerse themselves in a week of Restorative Yoga.

Phoebe Pose 2

SAMPLE DAILY SCHEDULE:

7:00 AM Morning Meditation and Asana Practice
8:30 AM Light Breakfast
9:30 AM Restorative Sessions: Theory and Practice
12:30 PM Lunch
1:30 PM Free Time (Massage, Hikes, etc.)
3:30 PM Restorative Sessions: Theory and Practice
7:00 PM Dinner
8:00 PM Evening Program (Thai Yoga, Music, Meditation)

 

Participants In Their Own Words

Read what our graduates have to say: Yoga Alliance Reviews

Please See Our Calendar for Dates 

Tax Deductiblity: Your Tuition may be tax-deductible.  For More Information Click Here

 Donation $1950;  Deposit $450

 Printable Tuition and Application Form   |    Online Application 

   Therapeutic yoga training

 

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