with music by Sven Holcomb
There's nothing sweeter than to relax in a sea of sound waves. What better way to drop into a new year than to kick back, or as we're suggesting in Poses of Repose, to kick up, as in legs up the wall.
Once again, we are happy to offer you a beautiful sound meditation created by Sven. We think you will deeply chill to his accomplished musical accompaniment to our asana. Couple this sound wave with a pose that restores your mind and body, or listen sitting quietly, or in the asana of Savasana.
Either way you choose to use this sound meditation, may a new beginning to your new year bring you harmony and into tune.